Combating Viruses
全球新冠疫情從2020至今,新冠病毒(SARS-CoV-2)從Alpha, Delta 到最近Omicron不斷變異,同時又發現Omicron的變種病毒 BA.1,BA.1.1, BA.2, BA.4, BA.5 在不同的國家快速擴散,疫情似乎穩定住的國家疫情又高起。
從目前我們所看到的疫情來看,要回到以前的正常生活並不容易。已經 2 年了! 我們現在要如何與新冠肺炎一起共存生活?面對病毒不斷地變種,除了戴口罩,社交距離和打疫苗之外,我們還可以做什麼幫助自己、家人和朋友預防和面對新冠肺炎的確診呢?
面對疫情,最重要的是回到身體的基本層面,來維持身體健康和維持免疫系統在最佳功能狀態。換句話說,透過健康生活方式維持和優化免疫系統的功能來預防新冠肺炎,季節性的感冒和流感。如此我們才能正常地生活地與病毒共存和戰勝病毒。
如何維持免疫系統的健康,讓自身的免疫系統維持在最佳功能狀態呢?
不管是一般的感冒,季節性的流感,或是目前的新型冠狀病毒,不外乎是上呼吸道(流鼻水,鼻塞,喉嚨痛,咳嗽)或下呼吸道(支氣管炎,或肺炎),或是有可能併發的耳痛等等問題。除了維持免疫系統在最佳狀態,讓身體自身的免疫系統來消滅病毒或病菌,慢慢恢復健康。還可以外在使用天然的方法減緩身體的不舒服。學習利用簡單天然的方法(水療,天然草藥,精油,功能性廚房食材),不僅可以幫助自己,家人,更可以幫助你身旁的人,預防和減輕舒緩呼吸道方面等不舒服症狀問題。
Combating Viruses
From 2020 to the present, the global pandemic has continued to mutate with the new coronavirus (SARS-CoV-2) from Alpha, Delta to the recent Omicron. However, at the same time, the variants of Omicron, BA.1, BA.1.1 BA.2, BA.4, BA.5 have been found in different countries. Countries, where the outbreak appears to be stabilizing, have seen their outbreaks rise again.
How to maintain the immune system health and to keep the immune system in the optimal state?
At present, there is no specific effective drug for the treatment of Covid. Medical treatment is based on the clinical symptoms or conditions of individual cases, thus the appropriate supportive medical treatment is given. Drink more water and rest, and then depending on individual immune system to fight the virus.
Learning to use simple and natural remedies (hydrotherapy, natural herbs, essential oils, and functional kitchen foods) not only can help yourself, your family, but also those around you, to prevent and relieve symptoms of respiratory tracts.